Flow and Restore

Join body and spirit in an accessible yoga class. In this hour-long class, we will join breath and body both in energetic flow and restorative stretching. No matter where you are on your yoga journey, you will build strength and find a quiet restful center. This class is accessible to all body types and abilities.  Please bring a yoga mat and any favorite props. Andrew has some props and mats available to borrow.

  • Thursday, 8:45 a.m. – 9:45 a.m.
  • October 3 to November 7
  • In the sanctuary of the Union Church in Waban
  • Accessibility: The church has an elevator to the left of the office entrance.
  • These classes are freely provided by Andrew and therefore there is no cost to participate.